Men on the Mat

Men on the Mat

“I can’t do yoga.” Spoiler alert: You can.

Designed specifically for men who are new to yoga, or think they’re not flexible enough to do it. We’ll break down the basics, use props and modifications, and explore how yoga can improve mobility, strength, balance, and recovery. No need to twist yourself into a pretzel!

Come as you are, learn the basics, and leave feeling more comfortable and confident stepping onto the mat.