Power Yoga 75
with Jodie Sexton 
Power Yoga 75
with Jodie Sexton
with Jodie Sexton
Power Yoga is a 75-minute strong, energizing practice designed to build strength, flexibility, balance, and focus. Classes include sun salutations, dynamic movement, intentional holds, and heat-building sequences, with extra time to deepen your practice, explore more challenging postures, and settle into a longer, restorative savasana. Some yoga experience is recommended.
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