Yin Yoga
with Jeni Kolstad 
Yin Yoga
with Jeni Kolstad
with Jeni Kolstad
Yin Yoga invites you to slow down, sink into stillness, and reconnect. This meditative, mostly floor-based practice uses longer-held poses, props, and variations to gently support the body, encourage release through the connective tissues, calm the mind, and nourish the nervous system. Accessible to all levels, Yin is a beautiful complement to an active lifestyle and an invitation to rest.
Reservations
Sorry - that class has already taken place!