Full Moon Flow
with Carly Hopper 
Full Moon Flow
with Carly Hopper
with Carly Hopper
Full Moon Flow is a circular lunar salutation practice (Chandra Namaskar) that moves around the mat, symbolizing the cyclical nature of life. It's a celebration of our fullness — honoring where we are, recognizing how far we've come, and setting intentions for what we want to share with the world. All levels are welcome.
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