Flow into the New Year
with Carly Hopper 
Flow into the New Year
with Carly Hopper
with Carly Hopper
Celebrate the first Friday of 2026 with a yoga class designed to refresh your mind, body, and spirit. This practice combines gentle flow, mindful breathing, grounding stretches, and guided relaxation to help you establish a balanced and intentional tone for the year ahead.
Open to all levels, this class offers a welcoming and supportive space—whether you're a seasoned yogi or new to the mat. Start your weekend, and the year ahead, feeling grounded, refreshed, and centered.
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