November 23 (Sunday)
at 4:00 pm
Class length
60 minutes
Location
Sun Moon Yoga
Barre is a dynamic, low-impact workout that blends elements of yoga, Pilates, and dance conditioning to build strength, balance, and endurance. Using small, controlled movements and high repetitions, this class targets the core, glutes, legs, and arms for a full-body sculpting experience. Expect upbeat music, focused movement, and a supportive environment that will leave you feeling strong, centered, and energized.
All levels welcome. No dance experience required. Bring your yoga mat.
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