Winter Solstice Flow: All Levels
with Carly Hopper 
Winter Solstice Flow: All Levels
with Carly Hopper
with Carly Hopper
The winter solstice represents the shift from darkness into light. Let your yoga practice be a light in the darkness with an all levels yoga flow class. We will begin with breath awareness, transition into flowing poses, and conclude with restorative poses and guided meditation. 60 min.
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