First Friday Yoga: Flow into the New Year
with Carly Hopper

Celebrate the first Friday of 2025 with a yoga class designed to refresh your mind, body, and spirit. This class combines gentle flows, mindful breathing, grounding stretches, and guided relaxation to help you set the tone for a balanced and intentional year. Whether you're a seasoned yogi or new to the mat, this class offers a rejuvenating experience in a supportive and encouraging space. Start your weekend—and the year—grounded and refreshed.