JourneyDance™ and Zen Sound Immersion - Special Event
with Jenn Fast

Join us for a transformative JourneyDance™ class, where movement becomes a pathway to self-discovery and healing. JourneyDance™ is a dynamic, guided movement practice that empowers you to reconnect with your body, express your emotions, and awaken your inner joy. Set to inspiring music, this practice blends elements of dance, yoga, and ritual, allowing you to release what no longer serves you and embrace your authentic self.

After the JourneyDance™ practice, relax with a sound experience. Immerse yourself in a soothing journey of sound and vibration. This offers a unique opportunity to relax, rejuvenate, and connect with your inner self through the therapeutic power of sound. You will be guided through a serene session utilizing a variety of instruments, including crystal singing bowls, gong, drum, voice, and chimes. These harmonious sounds will wash over you, creating a deeply calming atmosphere that helps to release stress, balance energy, and promote a sense of inner peace.

Jenn Fast, M.S., RYT 500, YACEP, Ayurvedic Wellness Coach

Jenn fell completely in love with the practice of yoga when she enrolled in her first yoga teacher training at Sun Moon Yoga in 2012. Since then, she has spent countless hours studying yoga, meditation, yogic philosophy, Vedic astrology, and Ayurveda, among other things. As a dedicated lifelong seeker of knowledge and wisdom, Jenn is always learning and growing in her own personal practice. Rooted in the traditional teachings of yoga, Jenn approaches the practice with a deep reverence for its transformative power to nurture the body, calm the mind, and awaken the spirit. Through a mindful blend of breath-centered movement, meditation, and philosophy, Jenn guides students on a journey of self-discovery and empowerment, encouraging them to cultivate awareness, presence, and self-love both on and off the mat.