Slow Flow Vinyasa
with Breanna Ludeman 
Slow Flow Vinyasa
with Breanna Ludeman
with Breanna Ludeman
Slow Flow Vinyasa
Slow Flow Vinyasa is a mindful, flowing yoga practice that moves at a moderate to slower pace, allowing time to explore alignment, deepen your breath, and move with intention. This class emphasizes balance, flexibility, and awareness through steady, connected transitions. All levels are welcome.
Slow Flow Vinyasa is a mindful, flowing yoga practice that moves at a moderate to slower pace, allowing time to explore alignment, deepen your breath, and move with intention. This class emphasizes balance, flexibility, and awareness through steady, connected transitions. All levels are welcome.
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