All Levels Yoga.
with Betty Harsma

All Levels Yoga is a practice for all students. No experience necessary. Variations of poses will be provided for you to work at a pace and comfort that represents where your mind and body are at on this day. This class may include breath work, flowing poses, static poses, guided relaxation, and meditation. 60 min.

This class All Levels Yoga class meets virtually on Zoom.